EAT BREATHE THRIVE COURSES
We offer courses and trainings for yoga teachers, eating disorder professionals, and people in recovery.
Our courses are interactive, educational, and social by design: each course features discussion, embodiment practices, and small group activities. Combining insights from neuroscience, psychology, and the yoga tradition, the content is designed to be engaging, fun, thought-provoking, and practically useful.
Courses For Professionals
Eat Breathe Thrive Immersion
Gain new insights into how to support clients struggling with eating disorders, disordered eating, and body image challenges. 15 hours, online.
Facilitator Training: Seven-Week Series
Learn to facilitate the leading yoga for eating disorder prevention program. Includes videos, practicum, supervision, and certification. 50 hours, online.
Integrating Yoga in Eating Disorder Treatment
Aimed at clinicians, this seminar explores how yoga can complement psychological and nutritional therapy and help clients sustain long term recovery. 2 hours, online.
Yoga and Recovery Symposium
Learn from the world’s leading experts on yoga in addiction and eating disorder recovery — including Dr. Gabor Mate, Ashley Judd, Dr. Nzinga Harrison, Dr. John Kelly, and more. 10 hours, online.
Yoga for Eating Disorder Recovery Facilitator Training
Learn to facilitate Yoga for Eating Disorder Recovery, a program just for clients in acute phases of recovery. Includes videos, practicum, supervision, certification. 30 hours, online.
Advanced Yoga Therapy Skills for Eating Disorders
Gain knowledge and skills to offer yoga therapy to eating disorder clients in clinical and home-based settings. 10 hours, online.
Eating Disorders: How Yoga Supports Prevention and Recovery
Gain knowledge and skills to support eating disorder prevention and recovery in your yoga classes. 5 hours, online.
For People In Eating Disorder Recovery
Yoga for Eating Disorder Recovery
Learn how yoga can help you cope with anxiety, connect with your body, and accept yourself. Monthly, four weeks, online. Free for everyone.
Yoga + Recovery Chats, with ANAD
Connect with others in recovery, get inspired, and practice yoga for eating disorder recovery. Quarterly, one hour, online. Free for everyone.
How we recover, with EDF
Get inspired, ask questions, and gain insights from individuals who have overcome eating disorders and built happy, healthy lives. Quarterly, one hour, online. Free for everyone.
For Everyone
Eat Breathe Thrive Seven-Week Series
Experience the leading yoga program for mindful eating, emotional resilience, and positive embodiment. Seven weeks, online or in-person.
Yoga and Eating Disorders: Expert Insights on Recovery
Learn from renowned experts about the intersection of yoga and eating disorder recovery. 2 hours, online, free for everyone.
Campfire Social Events
Join us for rich, thought-provoking conversations about what it means to be human. 1.5 hours, online, free for everyone.