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Yoga + Recovery Chats: Setting and Holding Your Boundaries

Monday, November 18th 2024 | 12PM EST / 5PM BST

Brought to you by

Join Eat Breathe Thrive and our friends at ANAD. for Yoga + Recovery Chats, a joint community event brought to you by two leading nonprofit organizations working to help people recover from eating disorders.

Theme: Setting and Holding Your Boundaries


Connect

Meet with others on the recovery journey, share your challenges and celebrations, and access support.

Practice

Embody your insights in a short yoga and meditation practice designed specifically to support eating disorder recovery.

Recover

Receive ideas and inspiration from those with first-hand experience of what it takes to recover.

Recovery is possible. And we believe yoga and community support make all the difference. Bring your curiosity, compassion, and yoga mat.

Register Now

This event is part of our ongoing virtual Yoga + Recovery Chats series. Stay tuned to our events calendar for upcoming dates..

Watch Now

You can watch previous sessions by clicking the link above.

Date, Time & Location

This event will take place online via Zoom on Monday, November 18th 2024, 12PM EST/5PM GMT through 1:00PM EST/6:00PM GMT

Cost

FREE

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November 5

Yoga for Eating Disorder Recovery: A Live and Interactive Online Course

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November 24

Yoga and the Vagus Nerve: The Science and Practice of Mindful Movement