Yoga + Recovery Chats: Navigating Change and Transitions with Jason Wood

Yoga + Recovery Chats: Navigating Change and Transitions with Jason Wood

In this episode, we explore navigating change and transitions in eating disorder recovery. The session begins with a conversation with Jason Wood, author of "Starving for Survival,", and closes with a practice of yoga designed to help you embody this theme.

Yoga + Recovery Chats is a free joint community event brought to you by two leading nonprofit organizations working to help people recover from eating disorders. Recovery is possible. And we believe yoga and community support make all the difference. Bring your curiosity, compassion, and yoga mat.

This event is co-hosted with ANAD.