Yoga + Recovery Chats: Navigating Change

Yoga + Recovery Chats: Navigating Change

In this episode, we explore navigating change in eating disorder recovery. The session begins with a conversation about the topic and closes with a practice of yoga designed to help you embody this theme.

Yoga + Recovery Chats is a free joint community event brought to you by two leading nonprofit organizations working to help people recover from eating disorders. Recovery is possible. And we believe yoga and community support make all the difference. Bring your curiosity, compassion, and yoga mat.

This event is co-hosted with ANAD.